Tag: joe wicks

My 40 Days with the Body Coach Joe Wicks.

My 40 Days with the Body Coach Joe Wicks.

40 Days with the Body Coach Joe Wicks has changed our way of life for good. I talked about my motivations, and the three month plan, ‘designed to fuel your body with lots of food and concentrate on correctly timing your macronutrients to ensure your […]

And Now for Something Completely Different…

And Now for Something Completely Different…

  I’m up to something. Of course I am, but what? No, you won’t guess. You know how I like to push myself and enjoy a good challenge. Well this time I’ve gone further than ever before, and in a completely different direction. One thing […]